Applied Nutrition Creatine Monohydrate 250 g

Same pure creatine monohydrate as the 1 kg tub, in a size that makes sense for a first purchase. Made in the UK by Applied Nutrition and supplied unflavoured, so it disappears into whatever you are already drinking.

Key benefits

- 5 g of pure creatine monohydrate per serving, 50 servings per tub

- Supports strength, power output and training capacity

- Unflavoured — no impact on the taste of your shake

- UK manufacturing with strict raw-material controls

- Compact tub that travels easily to the gym

How to use

Take 5 g once daily with water, juice or a protein shake, every day including rest days. Keep water intake up while using creatine.

Who it is for

Anyone trying creatine for the first time, or a lifter who wants a smaller tub to keep at the gym alongside a larger one at home.