Rule 1 Whey Protein Blend 5 lb

Rule One was founded by a family that has been making protein for decades, and they still manufacture in their own facility — which is why R1 Whey Protein has a reputation for a label you can trust. Every scoop puts 25 g of protein to work from a blend led by whey protein isolate, with whey concentrate rounding out the amino acid profile.

Key benefits

- 25 g of protein per scoop from an isolate-led whey blend

- Around 6 g of naturally occurring BCAAs to support recovery

- Low in sugar and fat, so it fits a lean-mass or cutting phase

- Manufactured in Rule One's own facility with full batch traceability

- Dissolves quickly and stays light on the stomach

How to use

Mix one scoop into 200-250 ml of cold water or skimmed milk. Use it straight after training, first thing in the morning, or between meals on rest days to keep daily protein intake on target.

Who it is for

Lifters who want a serious protein at a fair price per serving, and anyone who prefers a whey that mixes thin rather than heavy. Genuine imported stock, sealed by the manufacturer.